Ways To Reduce Side Fat, And They're All Super Easy.

 

#1 Side Plank Dips

And the most important part: body straight, no cheating.

 

#2 Standard Plank

Sure, it's just your standard old plank, but it's wayyyy harder than it looks.

 

#3 Shedding the Love Handles is HARD

And though they may not literally look like this, they feel like they might as well, right?

 

#4 Cut Calories by the 100

You intake more unnecessary calories than you realize. Adding cream or sugar to coffee, for example, is an easy thing to cut out.

 

#5 Stability Ball Plank

This is similar to the plank, but elevates the legs to work a different part of the tummy.

 

#6 So How to Get Rid of It, Then?

Bicycle crunches are a good way to start, as seen here.

 

#7 Remove Refined Sugars

Sugar is in some things that you may not suspect, so be very conscious of nutrition facts and labels.