Female Orgasm Hacks You Need to Try.

 

#1 Try Kegels

"Studies have shown that the stronger the PC or pubococcygeus muscles [the ones that contract when you have an orgasm or cut off the flow of urine], the greater a woman's orgasmic response. Strengthening your PC muscles with Kegels is the most important thing you can do to improve your chances of having multiple orgasms."

 

#2 Get Outta Your Head

Focusing on nothing but your body is a sure way to an easier and more powerful orgasm. "Thinking about how you look in that position or if you'll be able to come in this amount of time isn't sexy and it inhibits you," Carol explains. "Get your brain off that hamster wheel and into the sensations of your body."

 

#3 Blended Orgasm

Touching yourself somewhere else other than you vagina is a major stimulate. Carol explains, "basically, it means you're boosting your sexual signal with two erogenous zones at once. It's a great way to add sensation and get yourself over the top."

 

#4 Say It Out Loud

It may feel awkward, but you should say all of your deepest and darkest sexual fantasies out loud to help stimulate your body in preparation for sex!

 

#5 Masturbate

Masturbating in front of your partner is the best and simplest way to show them exactly what turns you on to the point of cumming. If a man wants to satisfy you, he'll remember what you did with your hands!

 

#6 Shake That Body

Many women can get wet and turned on during their morning run or yoga class, as any kind of movement can get you aroused. Moving and being in tune with your benefit!

 

#7 Fantasize

PHD Carol Queen says to build up your sexual appetite during the day. "Your brain is an integral part of your sexuality, and you can fire up arousal just with your thoughts. It's also important to remember that you don't have to actually want to do the things you think about in your fantasies, but they can still help fuel the fire for what you want to do."