#1 Shapes
Women may be the same height and weight, but look totally different based on how they carry their weight.
#2 Skinny Models
Skinny models are not the ideal and do not fit height and weight chart.
#3 Fat Or Skinny?
There are so many variations in women's bodies, it can be hard to tell what the ideal is.
#4 Ideal Weight
There is no real ideal weight, but a range based on different factors.
#5 The Chart
This chart gives us a guideline based on our height and frame.
#6 Weight Factors
Age, body mass, and height all play a part in your ideal weight.
#7 Where Do You Fit?
Check out the chart, and remember it's just a guideline.
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