#1 Tight Squeeze
For some smaller women, pain can come from you being small and your partner being large. Lube may help, but in cases like this, you may need to try positions where the woman is in charge of the speed and depth of your partner's thrust.
#2 You May Have An Infection
Herpes, UTI, Yeast Infections, and other infections may cause sex to be uncomfortable. To prevent this, get tested regularly and treated right away.
#3 Endometriosis
This is the least promising situation. Endometriosis is the condition where the tissue that lines the uterus starts growing in other areas, affects about 7% of women. It can cause pain from intercourse and penetration. This requires surgery, so be aware of symptoms, which are constant painful periods and pain during sex.
#4 IBS
Irritable Bowel Syndrome has been linked to pain during sex. If you are aware you have IBS, managing the symptoms can help. Changing your diet, taking medication, de-stressing, are just a few methods to manage the symptoms. Most likely, sex will feel a lot better after.
#5 Too Stressed For Sex
Relaxation is a major key to having sex. Make sure you de-stress before getting busy. Massages and other things that take your mind off of your daily routine can really help.
#6 Jumping The Gun
Males are almost always "ready to go", but women are different.They are slower to be aroused. Their body is a little more complex. Figure out the foreplay that works for the woman in the relationship and use that as a guideline. Arousal starts blood flow to the genitals and begins the process of lubrication. Once you're nice and lubed up it doesn't hurt anymore!
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